CREATING HAPPINESS
Building yourself from the inside out
Creating Happiness teaches a skillful step-by-step guide on identifying and eliminating accumulated negative patterning and masterfully redirecting your thoughts and emotional patterns into new habits that support your unique vision.
creating happiness
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building yourself from the inside out
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creating happiness 〰️ building yourself from the inside out 〰️
Insightful and down to earth, each chapter takes you through stimulating and meaningful exercises, reflective questions and impactful action steps that reinforce and establish new ways of living and relating. Complementing the exercises in the book are simple yet potent breathing techniques, yoga exercises, meditation practices, and massage techniques designed to invigorate, relax, and fortify the nervous system.
Joyfully connect with your inner strength, leading to a life of empowered actions that create stability, peace and success.
Dr. Haridass is here to teach how to live and to love fully. She is a Kundalini Yoga Lead Teacher Trainer, entrepreneur, and explorer of Creating Happiness.
Born in Vietnam at the end of a war, she immigrated to the USA, and witnessed pain and injustice. She struggled to find the larger meaning of life and fulfillment. After decades of seeking, traveling, and studying various modalities of healing, she is now ready to share her learn-by-doing approach to self-empowerment and sovereignty. Practicing the science and technology of Kundalini Yoga as taught by Yogi Bhajan, we become aware of how our breath, words, movement, and meditation change our core frequency. We can intentionally create a new and more enjoyable reality.
ABOUT HARIDASS
INFINITE GODDESS SCHOOL OF HUMAN ADVANCEMENT
Infinite Goddess School of Human Advancement offers yogic tools to awaken consciousness. Liberate yourself from unproductive looping thoughts by developing a strong nervous system and awakening the mind. Empower yourself by activating the internal guidance system to help you navigate this crazy world. Your intuition is the key to Human Advancement. You are not here to impress anyone. You are here to impress your self and experience your soul. Feel that truth from within. This is the path to self-awareness. The Guru dwells within. Is it your time to ignite your inner light and experience your unique truth?